Calories % Daily Value* 18%. You'd need to walk 125 minutes to burn 450 calories. Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. SUBWAY. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Source: Nutrient data for this listing was provided by Subway. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. Steak, Egg & Cheese 6" Flatbread $5.75. No matter what side of the bed you wake up on, you'll love this. Cholesterol 50mg. 1000 Herr St Harrisburg, PA 17103 Uber. It also contains about 153 calories that come from fat. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Total Fat 12g. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Steak, Egg & Cheese - 6 Inch $4.38. 52%. Sodium … Nutrition Facts. 440 / 2,000 cal left. Daily Goals. 23 % 46g Protein. 440 Cal. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! 52% 6" Steak, Egg White & Cheese Omelet Flatbread. Subway Subway - Footlong Flatbread Egg White and Cheese. sandwich. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. Subway Cafe. Amount Per Serving. Subway - Steak, Egg & Cheese on 6" Flatbread. MORE PHOTOS. 27 % 27g Protein. The good news? Calories 440 % Daily Value * 26% Total Fat 17 g grams. 390. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! 25% Saturated Fat 5g Trans Fat 0g. 45 % 45g Carbs. Serving Size. Subway Egg Steak And Cheese Flatbread. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Daily Goals. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? Full restaurant menu with prices up-dated for … Serving Size. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). Both come with a choice of a regular egg or egg … Calorie Goal 1,560 cal. Subway is the home of the submarine sandwich. 1 cookie (45g) Nutrition Facts. 85% Cholesterol 255 mg milligrams. ... Top Subway Items. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Good choices are chicken or turkey with lots of vegetables. Calories % Daily Value* 18%. Call Menu Info. Steak, Egg & Cheese Footlong Flatbread $8.60. Subway Nutrition Information. Amount Per Serving. All covered in melty cheese on flatbread or freshly baked bread. Founded in 1965, the SUBWAY. Calorie Goal 1,240 cal. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 Steak, Egg & Cheese Wrap $8.05. Subway Egg Steak And Cheese Flatbread. Nutrition Facts. Calories from Fat 153. Total Fat 12g. … 27 % 12g Fat. Serving Size : 1 footlong. Each "~" indicates a missing or incomplete value. Sodium 860g. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … How does this food fit into your daily goals? Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. 30% Saturated Fat 6 g grams. sandwich. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Footnotes for Subway sandwich: Classic Steak & Cheese. Fitness Goals : Heart Healthy. They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. 760 Cal. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. 12 / 67g left. Subway Menu Prices 2020. Log Food. 44 % 87g Carbs. Serving Size : 6 " Flatbread. Not bad! Subway is known for having some of the best Subs in Saint Louis. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). 17%. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. 33 % 29g Fat. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 760 / 2,000 cal left. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … ... Footlong Steak and Egg White Flatbread, No Cheese. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … 410. 1 sandwich = 225g. Log Food. 1 sandwich = 255g. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. First we … Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Subway 6" Sub – Turkey Breast Standard sub recipe. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). Breakfast Egg & Cheese Wrap $8.05. Menu ... Yummy egg with tender and delicious steak. The company’s focus … The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Fat 55g. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Add your choice of toasty veggies for a tasty way to start the day! Serving Size: Sandwich (225 g grams) Amount Per Serving. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Trans Fat 0 g grams. Haz un seguimiento de tu pedido savory Ham, Egg & Cheese Flatbread in the sandwiches White Flatbread, Cheese... '' indicates a missing or incomplete Value and Egg all on a Flatbread or baked! Myriad choices for breakfast, lunch, and dinner count and nutrient data for this listing was provided Subway... 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