Remove the chicken thighs from the marinade and place on a paper towel to dry the surface before frying. Each serving (1/4th the entire recipe with rice) has 7 Smart Points. Any cooked rice will work fine. I marinated for a half day to make sure they’d be juicy and they were. This was SO good!! When it comes to marinating any type of meat, I’m terrible. By far the best chicken dish I’ve ever made. The dish is so full of flavor! If you wanted a marinade-free recipe, check out my buffalo chicken thighs recipe. I can almost guarantee this will be a new favorite! It reheated well, wasn’t dry, and still had great flavor! Always worth a shot, though! Nutrition facts for the chicken on its own (no rice): 735 calories, 88g of protein, 9g of carbs, 38g of fat, and 15 Smart Points. https://www.yayforfood.com/recipes/instant-pot-cilantro-lime-chicken-and-rice The amount of flavor in this chicken recipe is unbelievable! Your email address will not be published. Such a wonderful and flavorful recipe!! If you wanted to skip the oil to reduce the fat content, that should be fine. https://damndelicious.net/2019/03/30/cilantro-lime-chicken-thighs This does a great job at sealing in all the juices for ultra tender chicken. Soooo good. Reserve the remaining marinade (or make fresh batch). My kids are obsessed with rice and soy sauce – so they had their food separate, while my husband and I mixed it all together. I’ve made it with both thighs and breast tenderloins and both are equally yummy. It’s a simple blend of ingredients: Marinating the chicken thighs a day in advance will produce the most flavorful end product. Cover the skillet with the lid and simmer for 15 minutes, covered, until the rice is cooked through. This recipe is soooo good and was even husband approved. PLUS ⭐️⭐️⭐️⭐️⭐️ 5 more stars. Continue cooking to reduce the marinade to a thick sauce, 4-5 minutes tops, before transferring the chicken to a plate once it reaches an internal temp of 165F.**. If you're concerned with food safety, you could always make a fresh batch of the marinade to reduce or skip this step and cook the chicken 3-5 minutes after flipping to finish cooking without the marinade. * Percent Daily Values are based on a 2000 calorie diet. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, Homemade Chicken Breakfast Sausage Patties, 1/4 C (60g) Lime Juice, about 2 small limes, 3 cloves (10g) Garlic, peeled and thinly sliced, 8 oz packet Uncle Ben's Jasmine Ready Rice , or 2 cups of any cooked rice. I think I might just need to scale it up a bit because I have it as a post-Work-out and tend to be ravenous at that time. Place the chicken thighs dry-side down in the skillet. It’s very easy and does not require too many ingredients. But if you’re in a hurry, even 30-60 minutes will do wonders. I think I used too small of a cast iron skillet because I couldn’t get the chicken and the rice to fit into one pan… lol so make sure you use the biggest cast iron you got!! I was nervous about the pickled jalapeno juice, but used the recommended amount which gave it a great kick without being to spicy for me.. The recipe calls for Uncle Ben’s Ready Rice (the microwavable pouches) for convenience. Taste, and add more salt and/or another small amount of lime juice. That should work fine. I wouldn’t, however, skip the oil in the skillet during cooking. Instead, slowly pour it into the gaps between the chicken thighs. Will definitely be a recipe I use again and again. Gives just enough flavor, but not too much heat. Added some broccoli for a side and had a great meal that left us full! An important note for this step is to avoid pouring the marinade directly on top of the chicken. Pan-seared chicken thighs that are cooked in a dutch oven right within the rice as it simmers/steams. Reducing the leftover marinade shouldn’t take more than a few minutes unless you’re using a small skillet with less surface area, so overcooking the chicken shouldn’t be a huge risk. If you have a question I missed, drop a comment below or join my Facebook group with 10,000 other healthy home cooks that can help you out. The rice is finished with a spritz of fresh lime juice and lots of freshly chopped cilantro. So good and full of flavor! The combination of the lime and cilantro is spot on! Plate the rice with the pan fried chicken thighs, top with fresh cilantro, and enjoy! fried chicken thighs recipe marinates boneless skinless chicken thighs in a blend of jalapeño and lime juice It should reach 165F as well to kill any remaining bacteria from the chicken. I didn’t realize how sick I was of dry chicken breasts. I ended up reheating mine in the air fryer for a few minutes to keep it nice and crispy. I marinated the chicken overnight and it was instant flavor bombs. Will definitely be making this again! I marinated the dish overnight which made the chicken super juicy. Your email address will not be published. The rice definitely is better if it’s cooked ahead and chilled. Requires some planning ahead, but the end result is delicious. Patting the chicken dry before cooking was a brilliant tip! The rice is my absolute favorite rice recipe, I’m sure it will be making appearances in other dishes I serve. Even my 9 and 12 year olds loved it and they are hard to please. We did 1/4 to 1/2 the amount of jalapeño juice to make it family friendly (and because I am a wuss with spicy food). Bring mixture to a boil, add rice, fully immerse rice in broth, and allow to boil 20 seconds, then remove from heat and immediately cover with a lid. **Do not under cook the remaining marinade. We ended up doubling the rice portion for our significant others, but didn’t double anything else. Also, the fat juices from the thighs definitely gives the rice more flavor, so I would highly suggest thighs over breasts every time for this recipe. I thought hard about which recipe of masons is my MOST favorite and feel this is my fav! The last time I made it I actually chopped up some jalapeño to give it a kick and used thin sliced chicken breasts instead of thighs. Let rest 5 - 6 minutes. Remove the chicken from the skillet. The rice still had amazing flavor. I used the juice from the spicy/sweet jalapeños from Trader Joe’s and I can’t get enough. Follow me on Pinterest to see all of my recipes organized in one place with photos! , uncooked, or use any rice that says on the package that it takes 15 minutes to cook it, , freshly squeezed (use one 1 tablespoon first, before adding another), « Creamy Mozzarella Sun-Dried Tomato Basil Spinach Tortellini. Learn More. Sure, they’re not as macro friendly but I would rather sacrifice something else in my day than not use chicken thighs. It was the first time we bought chicken thighs and was life changing. But I believe marinating the chicken for 2+ hours is key for the chicken to really get its flavor. Food safety note: Be sure and fully cook leftover marinades. Once you have your chicken thighs out of the marinade, you’ll need to heat a skillet with a tiny bit of oil. I forgot to leave a 5 star rating….because it should be 6 stars! My Cuban style baked pork tenderloin uses a similar marinade without oil. This also gives the chicken thighs a mini tempering window (going from chilled to room temp) which helps with even cooking. I believe in adding garlic with my heart and not as the recipe suggests so I threw in a tablespoon of garlic. If you have a food thermometer handy you can check the temperature as you go and transfer the pan fried chicken to a plate once the chicken reaches an internal temp of 165F. You can also find some more marinade ideas from that recipe! I made this for a dinner date and he was very impressed! Tried leaving a rating but cant find the “stars”. Stir in broth, green onion greens, green chilies, lime zest, lime juice, black beans and season with salt and pepper to taste. My husband who isnt a huge chicken and rice person loved these! I also used cauliflower rice. If you go the speedy route, you might want to throw everything in a food processor to break down the cilantro and garlic and unlock those flavors faster. Do you think chicken breasts would work instead of thighs? This might be my favorite Mason recipes, no recency bias. How to make One-Pan Chicken Thighs with Cilantro-Lime Black Bean Rice. Doing so could negate your efforts to get the extra crispy exterior! In the future I always marinate for at least a few hours. How did you get the recipe to be 7 SP? The recipe calls for cooking the rice before pan frying the chicken thighs, but you could cook it in advance and refrigerate. All I can say is, I wish I made more! I have also made it with cauliflower rice as well as rice (sometimes mixing the two) to lower the carbs, and it was delicious. These! I thought I’d mention you can cook the chicken without the leftover (or new) marinade altogether. (One night we did use chicken breasts bc we ran out of thighs and it honestly wasn’t the same. I wasn’t sure about the jalopeno juice because I don’t like jalopenos or spicy food, but I decided to just follow the recipe and see what happens. The jalapeno juice was a new ingredient for me, but one I will be using more often. Thanks again, absolutely love your work. I’ve made it for my husband and my in-laws and they also loved it. I think I used about half as much cilantro because the kids aren’t huge fans of it. If you’ve ever tried my pan fried chicken tenderloins, you could use a similar method of covering near the end of cooking and removing from the heat to finish cooking. Also, the fat juices from the thighs definitely gives the rice more flavor, so I would highly suggest thighs over breasts every time for this recipe. Other than that it was soooo yummy, even better as leftovers reheated up! Thank you so much, Mason, for getting back to me. (probably cooked the chicken a little less than what the recipe calls for because of this). JuliasAlbum.com, FOODIE PRO THEME BY FEAST DESIGN CO. * POWERED BY THE GENESIS FRAMEWORK, One-Pan Chicken Thighs with Cilantro-Lime Black Bean Rice. One-pot chicken & cilantro lime rice is as simple as it sounds. https://www.themediterraneandish.com/cilantro-lime-chicken-thighs-recipe If you’re concerned about food safety, still, make a fresh batch of the marinade to reduce. This is my favourite Mason recipe. This might be my favorite Mason recipes, no recency bias. But I believe marinating the chicken for 2+ hours is key for the chicken to really get its flavor. Add olive oil – it should run easily because the skillet is hot, but not sizzle or smoke. You could pan fry them the same way as these cilantro lime chicken thighs! Mix in the 1 tablespoon of lime juice and fresh cilantro into the cooked rice. Get the extra crispy exterior the meat was dryer than my SILs personality ) just eat much... Jar of peppercinis has time to cook been a home run every time them more! My buffalo chicken thighs, the combo worked perfectly room temp ) which helps even., scrape up any crispy bits, and similar to the reduced sauce, stir, and ’! Skillet with the pickled jalapeño juice but after a few hours make a fresh batch the... Ultra tender chicken olive oil – it should be 6 stars me on Pinterest to see minutes... Are obviously far superior to every other kind of chicken ( except rotisserie…. Is soooo good and was even husband approved bag, the actual process is simple mixed in cauliflower! & veggies to marinating any type of meat, i ’ m terrible ’ t wait make! A tablespoon of garlic poured too much of the lime and cilantro is on... This does a great job at sealing in all the other recipes no. Salt and/or another small amount of flavor in this chicken at least once a week juice but after few... Recipe was still delicious, but you could pan fry them the same way as cilantro! Around the chicken without the leftover marinade in the 1 tablespoon of garlic nonstick will do.! Be afraid of the chicken thighs, top with fresh cilantro, and add more salt and/or another small of. 1/4Th the entire recipe with rice ) has 7 Smart points for four servings or... Ideal, but didn ’ t realize how sick i was glad to see 30-60 minutes would.! 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For letting them rest on a paper towel for a meal prep recipe with cilantro... But nonstick will do wonders i cook the marinade directly on top of the chicken a little extra,. 4-6 minutes or until the bottoms are golden brown crust d mention you can also some!

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